Serin Murray is one of the top female Muay Thai fighters in her weight class and she's got the belts to prove it. A strong all-round fighter known for her amazing teeps-to-the-face, IK Magazine wanted to find out more.
The 'Sassangle' - Paul Sass' trademark triangle choke
Paul Sass has managed to finish 9 of 13 career wins with the traingle choke. In fact, the Brit won his first seven fights using the technique. Here, the grappling whiz takes you through one of his favourite triangle choke set-ups and finishes.
WMA is a newly established training gym situated in the growing area of Caroline Springs in Melbourne's west. After opening the doors and having only been operating for just over six months, WMA were able to relocate and set up in their own fully equipped training gym due to the rapid growth in numbers. WMA gym is situated just two minutes from both the new Western Fwy bypass and Ballarat Rd, making them easily accessible to many surrounding suburbs. WMA gym has a large fully matted training floor, boxing ring, hanging bags, training pads and multiple pieces of cardio equipment.